Busylizzy logo Postnatal Pilates & Yoga

MUMMY & ME PILATES

BUSYLIZZY

Postnatal Pilates, baby comes too

  • Mondays 11:00–11:45

The Mill House Hertford Marshgate Drive, Hertford, Hertfordshire, SG13 7JY

(Class takes place in The Mill Bridge Rooms )

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Description

A relaxed yet focused class, specially developed by busylizzy for post-natal mums wanting to get back into pre-pregnancy shape. Our innovative approach takes traditional Pilates principles such as stretching, strengthening and realigning the body and tailors them for new mummies, so expect to work those stubborn areas affected by pregnancy and labour, and tone those pesky pelvic floor and abdominals!As with all Mummy & Me classes, babies (non walkers) are safely placed on mats or in playpens.

A relaxed yet focused class, specially developed by busylizzy for post-natal mums wanting to get back into pre-pregnancy shape. Our innovative approach takes traditional Pilates principles such as stretching, strengthening and realigning the body and tailors them for new mummies, so expect to work those stubborn areas affected by pregnancy and labour, and tone those pesky pelvic floor and abdominals!

Booking info & prices

Prices not available

Please contact the class provider for further information.

Booking info & prices

Prices not available

Please contact the class provider for further information.

Contact
Joanna Gee