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BUSYLIZZY MUM & BABY FITNESS WORKOUT PROGRAMME LIVE VIA ZOOM

BUSYLIZZY

Postnatal workouts for you; fun classes for your baby too!

  • Mondays 09:00–11:00
  • NEXT ON: 11 Nov 2024
  • icon-calendar All year
  • icon-people 0 months - 18 months
  • icon-ticket Book with Happity
  • icon-cost £7.50
  • icon-location-small Happity@Home

NB: This event MUST be booked in advance. No drop-ins.

Description

Embark on a journey to an active and healthy postnatal life with your baby by taking part in the Busylizzy Mum & Baby programme.

Our carefully crafted postnatal workouts are suitable from 6 weeks postpartum and prioritise your recovery from childbirth, focusing on safe core exercises and pelvic floor strengthening in every session.

Whether you’re focusing on strength, stretching, toning, or cardio, you’ll find your perfect workout combination to help you thrive in your postpartum period.

The live online class environment enables two way communication with the instructor so you can ask questions, get help and feel fully supported in every session.

Our programme goes beyond fitness, providing a unique blend of nurturing and developmental baby classes that you can enjoy either before or after your workout. It’s not just something for you; it’s something for your baby too.

Immerse yourself in a guilt-free fitness experience that caters to both your well-being and your baby’s development.

Booking info & prices

View our website https://busylizzy.co.uk/online-club/ for plans and pricing information.

Prices
  • Single Session: £7.50

Booking info & prices

View our website https://busylizzy.co.uk/online-club/ for plans and pricing information.

Prices
  • Single Session: £7.50
Contact
Busylizzy Pre & Postnatal Fitness Club

Upcoming dates

NOVEMBER 2024
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates