BUSYLIZZY

A relaxed yet focused class, specially developed by busylizzy for post-natal mums wanting to get back into pre-pregnancy shape. Our innovative approach takes traditional Pilates principles such as stretching, strengthening and realigning the body and tailors them for new mummies, so expect to work those stubborn areas affected by pregnancy and labour, and tone those pesky pelvic floor and abdominals!As with all Mummy & Me classes, babies (non walkers) are safely placed on mats or in playpens.

Please follow us on social media or check the website for instructions on how to book in/get in touch and find out more/venue details- Clare is fantastic with the babies whilst teaching mums how to stretch and use their bodies well post birth to help recovery and feel better physically. Come and join Clare and enjoy the feeling.