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FREE TRIAL: MUMMY & ME TOTAL BODY TONING

BUSYLIZZY

Low impact strength training, baby comes too

  • Mondays 11:15–12:00

Quaker Meeting House 2 Lawn Terrace, London, Greater London, SE3 9LL

(Class takes place in Lower Hall)

View directions
  • icon-calendar All year
  • icon-people 0 months - 12 months
  • icon-ticket Contact provider
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Description

Total Body Toning is a low impact session that you can enjoy with your baby. Sessions will vary week-by-week to keep things exciting, but you can always expect to exert some muscular energy and get in a feel-good bodyweight strength workout. Each week, we will cover the full body with the basic fundamentals, with an emphasis on putting the muscles under tension. As with all of our post-natal classes, particular care will be taken with core and pelvic floor health, with the aim of recovery and strengthening through your post-natal journey. Expect a good playlist, lots of squats and that feel-good workout burn!

Free trial class available. Please complete registration form below.

https://tms.ezfacility.com/OnlineRegistrations/Register.aspx?CompanyID=2471&GroupID=2997144

Booking info & prices

Booking via our website or app: www.busylizzy.co.uk/greenwich Or for free trial class bookings: https://tms.ezfacility.com/OnlineRegistrations/Register.aspx?CompanyID=2471&GroupID=2997144

Prices not available

Please contact the class provider for further information.

Booking info & prices

Booking via our website or app: www.busylizzy.co.uk/greenwich Or for free trial class bookings: https://tms.ezfacility.com/OnlineRegistrations/Register.aspx?CompanyID=2471&GroupID=2997144

Prices not available

Please contact the class provider for further information.

Contact
Weina Chow