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MUMS TO BE PREGNANCY YOGA

BUSYLIZZY

Pregnancy Yoga

  • Thursdays 19:00–19:45

The Malden Centre Blagdon Road, New Malden, Greater London, KT3 4TA

(Class takes place in The Community Room, Ground Floor)

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NB: This event MUST be booked in advance. No drop-ins.

Description

Suitable from 14+ to birth. This postnatal yoga class is designed to align body, improve posture, promote wellbeing and strengthen the core and lower back (important after giving birth with the constant lifting and carrying). The gentle session will release tension in the shoulders, tone the abdomen and teach key deep-breathing exercises to alleviate tiredness and clear the mind.

Booking info & prices

Prices
Siblings & Discounts
  • Free trial Class: £0.00

Booking info & prices

Prices
Siblings & Discounts
  • Free trial Class: £0.00
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Wellness Antenatal
Contact
Kat Thompson
Send an enquiry
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