Description
Pregnancy Pilates is a tailored pregnancy class, especially designed for ‘mums to be’ from around 14 weeks. Classes are dedicated to preparing your body for the big day and beyond, helping with balance, pelvic floor and strength. We will also teach breathing and relaxation techniques which are essential in the preparation for labour and later stages of pregnancy. Pregnancy classes are open to all levels from complete beginners to seasoned participants – we tailor the moves to suit your needs.
Booking info & prices
Try any one of our 18 pre/postnatal fitness and baby weekly class for free! Please email if you have any questions about the classes or to enquire about our flexible membership plans which give access a range of classes, workshops and social events. We are always happy to help!
Prices
Siblings & Discounts
- Single Session: £0.00
Booking info & prices
Try any one of our 18 pre/postnatal fitness and baby weekly class for free! Please email if you have any questions about the classes or to enquire about our flexible membership plans which give access a range of classes, workshops and social events. We are always happy to help!
Prices
Siblings & Discounts
- Single Session: £0.00