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MUMMY & ME YOGA

BUSYLIZZY

Mummy & Me Yoga

  • Thursdays 10:55–11:40

Woking (Maybury Centre ) 27 Board School Road, Woking, Surrey, GU21 5HD

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NB: This event MUST be booked in advance. No drop-ins.

Description

Postnatal yoga is designed to align body, improve posture, promote well-being and strengthen the core and lower back – essential after giving birth. Suitable for all fitness levels and mums from 6 weeks post-birth, this class incorporates relaxing stretches for you as well as Baby Yoga moves, singing and distraction techniques for you and your baby to get the absolute most out of this class.

Please bring with you:
- A Yoga Mat
- A Yoga Block (if you have one, if not a rolled up blanket)
- Water

Booking info & prices

Trial classes can be booked via www.busylizzy.co.uk/weybridge

Prices not available

Please contact the class provider for further information.

Booking info & prices

Trial classes can be booked via www.busylizzy.co.uk/weybridge

Prices not available

Please contact the class provider for further information.

Contact
Busylizzy Weybridge