CARIFIT: BABYWEARING FITNESS

Join us on a 10 week Carifit live class experience.

Each week your postnatal expert teacher will guide you through a Carifit class designed to elevate your mood and restore your body to full strength and fitness.

Connect with a like minded group of new parents and over 10 progressive weeks bond, support and improve together.

All our teachers are babywearing qualified so expect expert support to get your carrier fitted and feeling fabulous.

You can discover more about our sessions and the Carifit+ carrier at www.getcarifit.com

Get ready to target your whole body during a 30 minute Post Natal specific Cardio and Resistance, Interval training, workout. All done whilst you wear your baby!

The emphasis is on the word WORKOUT so come prepared - you can discover more about our sessions at www.getcarifit.com or get a taste of what's to come @cari_fit

What you need to bring: You and your baby. A sling or carrier of your choosing.

Our teachers are all babywearing peer supporters so don't worry if you need a hand getting organised!

Arrive nice an early to allow yourself time to feed your baby if required prior to class starting, check nappy is clean and get both yourself and your baby comfortable.

There is always ample space to park a buggy at all our host venues.

If you have any questions Ele will assist you on [email protected]

We look forward to meeting you and your baby.