CARIFIT: BABYWEARING FITNESS

Join us on a 10 week Carifit live class experience.

Each week your postnatal expert teacher will guide you through a Carifit class designed to elevate your mood and restore your body to full strength and fitness.

Connect with a like minded group of new parents. We are here support you and help you to regain your strength and build your fitness, in a safe environment.

All our teachers are babywearing qualified so expect expert support to get your carrier fitted and feeling fabulous.

You can discover more about our sessions and the Carifit+ carrier at www.getcarifit.com

10 Week Foundation Course - Chiswick

Join us on a 10 week Carifit live class experience.

Each week your postnatal expert teacher will guide you through a Carifit class designed to elevate your mood and restore your body to full strength and fitness.

Connect with a like minded group of new parents and over 10 progressive weeks bond, support and improve together.

All our teachers are babywearing qualified so expect expert support to get your carrier fitted and feeling fabulous. 

You can discover more about our sessions and the Carifit+ carrier at getcarifit

What you need to bring:

You and your baby. A sling or carrier of your choosing and water! We will have our very own CARiFiT + carrier available to try in class.. Our carrier has not just been designed for the CARiFiT workouts but for everyday life, for babies from birth up to 20kg. For more information, click here

Our teachers are all babywearing peer supporters so don't worry if you need a hand getting organised. 

Arrive nice an early to give yourself and your baby time to feel comfortable, happy and relaxed and if you need to feed before class we will have time and space for you to do so.

In Chiswick your teacher will be Mummy of three Sophie.