CARRYON/CALM

Sessions are instilled in mindfulness for Parent and Baby, to help you both to carryOn/calm.
Baby Massage will help to increase bonding, soothe and relax baby, encourage their flexibility and muscle development and to help with any common baby ailments (digestive and respiratory).
This is a 3 week, hourly course for babies from birth, but ideally following 6 weeks checks, to pre-crawling (6-7 months).
Book your place to attend at The Little Escape Studio, 3 Paxton Mews, Crystal Palace, London SE19 3RW 10-11am

Bring your friends (minimum of 2) to get 10% off when you book as a group.

You will be emailed following your ticket purchase to complete your registration form and with further instructions, but please contact me at [email protected] if you have any questions.

I have a real interest and passion for the importance of emotional wellbeing in the early years and support this currently with Baby Massage workshops and courses instilled in Mindfulness for Parents.

Mindfulness is about living more in the present moment, appreciating where we are and what we’re doing and learning to self-regulate to not be overly reactive or overwhelmed by what’s going on around us. While mindfulness is something we all naturally possess, we’re able to tune into it more when we practice the techniques on a regular basis, with yoga, meditation, breathwork etc.

As a mother, I am dedicated to taking a ‘positive parenting’ approach and have attended a number of workshops to learn how I can develop better methods myself and to support others, to open conversation and share advice and ideas from my learning.

For me, Baby Massage is about encouraging the positive relationship between parent’s and their baby’s.

It’s one of the earliest classes that your baby can benefit from using their first language – before they understand words or even see clearly, they can feel.

Loving touch is so powerful for us all – for comfort and connection and as a direct transfer of kind and safe energy.

I want to help to build the foundations of positive parenting in this way from the start; through bonding, nurturing and promoting this peaceful practice for parents and their baby’s to also carryOn/calm through their journeys.