CHARLOTTEFIT

This special mummy and baby fitness class is great for mums (and babies too!) to get in a great workout and the opportunity to meet other mum's in the local area.

Please note this is suitable for mums who are 6+weeks post natal and babies up to crawling age.

We will be focusing on a 45 minute full body class, strengthening the pelvic floor and core in particular to help rebuild and restore and feel great with time at the end of the class for babies to socialise (and mummies too!)

The class will provide you with the chance to move your body and have some you time!

This class is suitable for babies up to crawling - please feel free to bring a bouncer or your pram/car seat if you want to pop your baby in something comfortable whilst you workout or bring a blanket for them to be comfortable next to you.

Please bring a mat with you.
I look forward to seeing you there,
Charlotte

To Book please visit:
https://instabook.io/s2/charlottefit?m=book

Website - https://www.charlottefit.co.uk/
Please also visit my Instagram for information on future classes - https://www.instagram.com/charlottefit2828/