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MUM & BABY POSTNATAL PILATES IN STUDIO

CORE DUNBAR: PILATES, YOGA & MASSAGE THERAPY

  • Tuesdays 10:00–10:45

49 High St 49 High Street, Dunbar, East Lothian Council, EH42 1EW

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  • icon-calendar All year
  • icon-people 1 month - 12 months
  • icon-ticket Contact provider
  • icon-cost £10.00
  • icon-location-small miles from

Description

A Pilates class specifically for the post-natal period where Mum can bring baby along (from 6 weeks postnatal, or 12 weeks post-section to about 1 year). Helps address specific post-natal issues such as abdominal muscle separation (diastasis recti), weak pelvic floor, back pain, etc and regain strength and mobility to help mum's body cope with the day-to-day tasks of motherhood and prepare for returning to other forms of exercise.

Booking info & prices

Prices
  • Single Session: £10.00

Booking info & prices

Prices
  • Single Session: £10.00
Contact
Jennifer Ainslie