CRÈCHE FIT

Welcome to Crèche Fit. The postnatal exercise class where mums make friends while enjoying a workout, all without the need for childcare as baby comes with you!

Our bring-along-baby exercise classes are designed specifically for mums who want to regain their pre-baby body, strength and confidence within a friendly and supportive community of like-minded mummies.

Our expert Pre- and Postnatal Personal Trainers are here to guide you through your postpartum journey both physically and emotionally through a varied mix of circuit-based workouts and core-strengthening sessions.

Our classes are suitable for all levels of fitness. All we ask is that you've had your 6-8 week GP sign off and are at least 6-8 weeks postpartum (10-12 weeks post C-Section).
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We can't wait to meet you and your little one!

​Louise & Laura

We are the building on your left (with the white doors) as you drive down into the car park. When you come through the main entrance, turn right and we are the first hall on your left. Lots of free parking and easy access!