FIND BABY & TODDLER GROUPS NEAR LONDON
MOVEWELLMOM POST NATAL REHAB PROGRAM
MAKEMOMSTRONG
A coach-led class focused on pelvic health, strength + fitness for mums
- Wednesdays 10:30–11:30
- NEXT ON: 27 Nov 2024
CrossFit Streatham 292d Streatham High Road, London, Greater London, SW16 6HG
View directions-
All year
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2 months - 5 years
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Book with Happity
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£20.00
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miles from
NB: This event MUST be booked in advance. No drop-ins.
Description
Here at MakeMomStrong, we offer 2 Fitness Programs geared towards new mums/parents
Our MoveWellMom + MakeMomStrong program.
Our MoveWellMom Program can be attended by a mum from as early as 6 weeks postpartum.
It's a post-natal rehab and strength program for all mums, but it is excellent in the early stages of motherhood. It's a great class to focus on regaining your confidence in training, helping rebuild your body and focusing on your pelvic health.
Using a women's physio-led program designed to get mums back into their training, we have worked with mums and women's health physios in the local area for over a decade.
The next stop is our...
MakeMomStrong Program is our CrossFit Program designed for mums to explore CrossFit safely and push themselves to handstand, lift, pull and push themselves into a new training program that sees them stronger than ever before. Our mums are an inspirational lot and love our sessions as they learn new ways to be strong and find a love and passion for training.
Both programs run Monday-Friday at CrossFit Tooting with our free creche onsite. Our creche team are incredible with the little ones and become family to many a mom that uses them. The creche has a soft play area as well chairs, walkers and activities for older kids too. The nannies take care of your little ones while you work out.
We are based in CrossFit Streatham, opposite Streatham Green, and behind Brickwood cafe on Streatham High Road.
Access with buggies is best done via our side entrance on Streatham Green.
Our creché facility is based onsite, too, with a soft play area and arts and crafts set up for the little ones to be looked after.When you book in, our staff will be notified that you will be coming along, so be ready for a big hello!
We will send over a confirmation email and ask for details from you regarding your little one as well as yourself to give you the best possible experience with us.
If you would like to look us up and have any other FAQs, check out our Instagram profile here: https://instagram.com/makemomstrong?igshid=YmMyMTA2M2Y=
Booking info & prices
Please book through the Happity Website, and arrive 15 minutes before your class is due to start. This gives us and you time to settle your little one with the nannies and get to know each other. Our Tooting Bec facility has a coded gate entrance—this will be sent in your confirmation email. There is also a bell on our gate You also have access via Tri Coffee, our coffee shop based at 107 Trinity Road, SW17 7SQ. Our Streatham facility has buggy access via our side entrance on Streatham Green and is situated behind Brickwood Cafe on Streatham High Road. When you book a class, we will also contact you personally, so if you have any other questions, you have a direct line to us.
Prices
- Single Session: £20.00
Booking info & prices
Please book through the Happity Website, and arrive 15 minutes before your class is due to start. This gives us and you time to settle your little one with the nannies and get to know each other. Our Tooting Bec facility has a coded gate entrance—this will be sent in your confirmation email. There is also a bell on our gate You also have access via Tri Coffee, our coffee shop based at 107 Trinity Road, SW17 7SQ. Our Streatham facility has buggy access via our side entrance on Streatham Green and is situated behind Brickwood Cafe on Streatham High Road. When you book a class, we will also contact you personally, so if you have any other questions, you have a direct line to us.
Prices
- Single Session: £20.00
