FIND BABY & TODDLER GROUPS NEAR LONDON
MOVEWELLMOM POST NATAL REHAB PROGRAM
MAKEMOMSTRONG
A coach-led class focused on pelvic health, strength + fitness for mums
- Fridays 10:50–11:50
- NEXT ON: 10 Jan 2025
CrossFit Tooting 22a Langroyd Road, London, Greater London, SW17 7PL
(Class takes place in CrossFit Coach specialising in pre and post natal exercise. Our nannies look after your little ones in our creche while you do your class. )
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Selected dates
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2 months - 5 years
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Book with Happity
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£20.00
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miles from
NB: This event MUST be booked in advance. No drop-ins.
Description
Here at MakeMomStrong, we offer 2 Fitness Programs geared towards new mums/parents
Our MoveWellMom + MakeMomStrong program.
Our MoveWellMom Program can be attended by a mum from as early as 6 weeks postpartum.
It's a post-natal rehab and strength program for all mums, but it is excellent in the early stages of motherhood. It's a great class to focus on regaining your confidence in training, helping rebuild your body and focusing on your pelvic health.
Using a women's physio-led program designed to get mums back into their training, we have worked with mums and women's health physios in the local area for over a decade.
The next stop is our...
MakeMomStrong Program is our CrossFit Program designed for mums to explore CrossFit safely and push themselves to handstand, lift, pull and push themselves into a new training program that sees them stronger than ever before. Our mums are an inspirational lot and love our sessions as they learn new ways to be strong and find a love and passion for training.
Both programs run Monday-Friday at CrossFit Tooting with our free creche onsite. Our creche team are incredible with the little ones and become family to many a mom that uses them. The creche has a soft play area as well chairs, walkers and activities for older kids too. The nannies take care of your little ones while you work out.
We are situated in a closed and private gated community, just off Trinity Road in Tooting Bec.
You can also enter via Tri Coffee at 107 Trinity Road, SW17 7SQ
We have a coded entrance for access to the building. Please ring the bell if the gate is shut
Our creché facility is based onsite too with a soft play area and arts and crafts set up.
When you book in, our staff will be notified that you will be coming along, so be ready for a big hello!
If you would like to look us at up and have any other FAQ's, check out our instagram profile here: https://instagram.com/makemomstrong?igshid=YmMyMTA2M2Y=
Booking info & prices
Please book through the Happity Website, and arrive 15 minutes before your class is due to start. This gives us and you time to settle your little one with the nannies and get to know each other. Our Tooting Bec facility has a coded gate entrance—this will be sent in your confirmation email. There is also a bell on our gate You also have access via Tri Coffee, our coffee shop based at 107 Trinity Road, SW17 7SQ. Our Streatham facility has buggy access via our side entrance on Streatham Green and is situated behind Brickwood Cafe on Streatham High Road. When you book a class, we will also contact you personally, so if you have any other questions, you have a direct line to us.
Prices
- Single Session: £20.00
Booking info & prices
Please book through the Happity Website, and arrive 15 minutes before your class is due to start. This gives us and you time to settle your little one with the nannies and get to know each other. Our Tooting Bec facility has a coded gate entrance—this will be sent in your confirmation email. There is also a bell on our gate You also have access via Tri Coffee, our coffee shop based at 107 Trinity Road, SW17 7SQ. Our Streatham facility has buggy access via our side entrance on Streatham Green and is situated behind Brickwood Cafe on Streatham High Road. When you book a class, we will also contact you personally, so if you have any other questions, you have a direct line to us.
Prices
- Single Session: £20.00
