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MUM AND BABY FITNESS - SAVE 50% OFF YOUR FIRST CLASS WITH CODE FITANDFUN.

CROYDON YOGA HUB

Postnatal friendly fitness class - babies up to 18 months welcome

  • Mondays 10:00–10:45
  • NEXT ON: 24 Feb 2025

Croydon Yoga Hub 6 Scarbrook Road, Croydon, Greater London, CR0 1UH

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NB: This event MUST be booked in advance. No drop-ins.

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Description

Get ready to move, tone, and stretch to an uplifting playlist in this 45-minute postnatal-friendly fitness class The class will include a dynamic warm-up set to raise your heart rate, followed by barre-inspired mat and standing exercises targeting the lower body and core.
Please note: the workout is open to everyone but is also postnatal friendly (starting from 6 weeks post-vaginal birth and 12 weeks post-instrumental or cesarean birth). Parents are welcome to bring along their babies (up to 18 months). Play mat provided but parents are responsible for their babies at all times.

Booking info & prices

Book via our website www.croydonyogahub.co.uk/pre-postnatal

Prices not available

Please contact the class provider for further information.

Booking info & prices

Book via our website www.croydonyogahub.co.uk/pre-postnatal

Prices not available

Please contact the class provider for further information.

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Postnatal Fitness
Contact
Croydon Yoga Hub

Upcoming dates

FEBRUARY 2025
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