JULIE KEYS BUMPS BIRTH AND BABY CLASSES

weekly antenatal class for expectant mums to help you enjoy pregnancy, stay mobile, learn about your changing baby and body and prepare for a confident birth. This class is specifically designed to help expectant mums bodies as they adapt through pregnancy and because of this it is a mums only class.
When it comes to the early (or in fact any) stage of pregnancy, any number of emotions can overwhelm us: excitement, fear, anxiety, delight, uncertainty, confusion – and these may well be ever changing! Julie Keys Active Antenatal Bumps classes helps expectant mums enjoy a positive pregnancy and prepare for a confident birth. This class takes the best elements of pregnancy yoga, active birth and hypno-birthing and wraps all of these together in a powerful class that allows you the confidence that comes from realising you can do this.
Julie Keys Active Antenatal Bumps classes are for expectant mums only, are suitable to attend from 14 weeks pregnant right up until baby’s birth, and are adapted to suit all pregnancy related conditions and birth plans.
Runs in Hamilton on Tuesdays

Full details can be found and booked at https://www.juliekeysbumpbirthandbaby.com/antenatal-bumps-class