DAISY'S PLAY CENTRE

Classes are open to babies from 8 weeks to pre-walking. Movements and positions are adapted depending on the age, confidence and ability of each child.

In yoga, every stretch is balanced with relaxation so you and your baby will lean that tension and

relaxation are complementary. Babies enjoy and benefit from the effects of touch, movement, rhythm and relaxation and as parents we share in this enjoyment with them.

Doing Yoga with your baby means playing, stretching and then relaxing together, experiencing the benefits of tactile stimulation whilst helping to develop supple joints, strengthen the spine and enliven all the body's systems.

Classes combine postures for parents to do with their baby as well as gentle postnatal positions to help mothers re-align and strengthen their bodies after childbirth. Songs, rhymes and games are all used to engage your baby in play early o inn

Yoga is introduced slowly, allowing the baby to become familiar with a new way of moving and being handled as well as the unique way of interacting and having the space for relaxation.

Face to face sessions allows you to meet other families with babies roughly the same age. We share the ins and outs of parenthood. Give support and lots of encouragement.

Fathers and other family members are more than welcome to come along with you.