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ADULT PILATES AND STRETCH

DAKODA'S DANCE ACADEMY

Adult Pilates and Yoga Classes

  • Wednesdays 19:00–20:00
  • NEXT ON: 18 Sep 2024

More House School Pont Street, London, Knightsbridge, London, SW1X 0AA

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  • icon-calendar Term time only
  • icon-people 18 years - 60 years
  • icon-ticket Contact provider
  • icon-cost £17.90
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

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Description

Inspired by Pilates, ballet and yoga, this class targets flexibility and muscle strength, with a focus on mindful movement. A low impact workout using your bodyweight as resistance, these classes will work your entire body whilst improving posture, mobility and alignment. Suitable for any age and ability, this class has a gentle pace, and is a great way to develop body awareness and balance, whilst toning and lengthening your muscle

Booking info & prices

Prices
  • Single Session: £17.90

Booking info & prices

Prices
  • Single Session: £17.90
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Postnatal Pilates & Yoga Dance
Contact
Robert Myers

Upcoming dates

SEPTEMBER 2024
Sun Mon Tues Wed Thu Fri Sat
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