Description
Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Pilates uses breath to help with the flow of the exercises and class is designed to accommodate different. abilities
Booking info & prices
Two week trial classes are required before signing up for a term. Head to our website www.dancerox.com for details and to book
Prices not available
Please contact the class provider for further information.
Booking info & prices
Two week trial classes are required before signing up for a term. Head to our website www.dancerox.com for details and to book
Prices not available
Please contact the class provider for further information.