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PILATES

DANCE ROX

Pilates class

  • Thursdays 19:00–19:45

Coxlodge Community Centre Jubilee Road, Gosforth, Newcastle upon Tyne, Newcastle upon Tyne, NE3 3UR

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  • icon-people Antenatal/Parent Only
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NB: This event MUST be booked in advance. No drop-ins.

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Description

Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Pilates uses breath to help with the flow of the exercises and class is designed to accommodate different. abilities

Booking info & prices

Two week trial classes are required before signing up for a term. Head to our website www.dancerox.com for details and to book

Prices not available

Please contact the class provider for further information.

Booking info & prices

Two week trial classes are required before signing up for a term. Head to our website www.dancerox.com for details and to book

Prices not available

Please contact the class provider for further information.

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Postnatal Fitness Other
Contact
Jo Roxborough