PREGNANCY YOGA

DANIELA CARLUCCI

Pregnancy yoga in a small group setting

Wednesdays 19:00–20:00

Yoga by Daniela Carlucci 1 Turners Close, London, Greater London, N20 0RR

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All year
Antenatal/Parent Only
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£14.00
miles from
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NB: This event MUST be booked in advance. No drop-ins.

Description

This class allows you to stay active throughout your pregnancy while respecting all of the physiological changes happening within your body. It includes specific exercises to create space in your torso, mobilise the joints where fluid tends to build up, and promote optimal foetal positioning. It also includes breathwork and pelvic floor exercises that can assist you during childbirth.

Hosted in an intimate home studio, the class is limited to three places meaning more individualised attention for you. It's also an opportunity to meet other expecting parents in your area.

Suitable for those in their second trimester and beyond. Mats and props are provided.

£14 per class or £60 for 5 classes (save £10).

Book your class here: https://www.danielacarlucci.com/book-a-class