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PREGNANCY PILATES

DO IT LIKE A MOTHER

Our Pregnancy Pilates class prepares the body for labour

  • Mondays 19:15–20:30
  • NEXT ON: 25 Nov 2024

Do It Like A Mother HQ 861 London Road, Westcliff-on-Sea, Southend-on-Sea, SS0 9SZ

(Class takes place in Do It Like A Mother HQ)

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List of all dates to book

Monday 25 November

Monday 02 December

Monday 09 December

Monday 16 December

Monday 23 December

  • icon-calendar All year
  • icon-people Antenatal/Parent Only
  • icon-ticket Book with Happity
  • icon-cost £60.00
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NB: This event MUST be booked in advance. No drop-ins.

Description

The classes incorporate conditioning of the pelvic floor and abdominal muscles, mobility work to ease aches and pains, stretching and strengthening of muscles to assist posture and breathing techniques. The classes are even suitable for those with Pelvic Girdle Pain/Symphysis Pubis Disorder and can really help to alleviate some of the discomfort.

Six week block.

Booking info & prices

Prices
  • Block of 6: £60.00

Booking info & prices

Prices
  • Block of 6: £60.00
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Wellness Antenatal
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Charli
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Upcoming dates

NOVEMBER 2024
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Bookable class dates