Dragonfly Wellness uk Sawbridgeworth, Herts banner Baby Yoga

MAIDEN TO MOTHERHOOD PRENATAL CIRCLE

DRAGONFLY WELLNESS UK

Connecting mamas as they prepare for birth and early motherhood

Sundays 10:30–12:30

Drake House 2 Duckling Lane, Sawbridgeworth, Hertfordshire, CM21 9QA

(Class takes place in Dragonfly Wellness UK Studios)

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Fixed course dates
Antenatal/Parent Only
Contact provider
£35.00 - £260.00
miles from
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NB: This event MUST be booked in advance. No drop-ins.

Description

In these sessions we will have space to talk and connect with whatever we are going through that week.

Will will gather in a circle like our ancestors once did, move our bodies and connect with our babies. We will shout, stamp our feet, dance and shake things about. We will move using yoga poses, intuitive movement ,use mudras, mantras, affirmation and I never go too far without my drum.

Every class will be different, there will be space to go with the flow and connect with the intention of the session. We will prepare for labor, learning different birthing techniques, breath work, what feels right.

Yoga instructor, Woman's Health facilitator to find our more watch our promotional video here: https://www.youtube.com/watch?v=EtH2mWbWnB0