Description
We will incorporate traditional yoga asanas (postures), self hypnosis and deep relaxation as well as positions for birthing and a calm and supportive space to chat with other local mums-to-be.
The majority of my pregnancy yoga clients have not tried yoga before. I will demonstrate and provide adaptations for all postures during our classes .
https://e14yogacoach.co.uk/pregnancy-yoga/
Booking info & prices
https://e14yogacoach.co.uk/pregnancy-yoga/
Prices
- Single Session: £12.50
Booking info & prices
https://e14yogacoach.co.uk/pregnancy-yoga/
Prices
- Single Session: £12.50
Contact
Sharon Osu