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MINDFULNESS

MINI EXPLORERS

  • Wednesdays 10:00–12:00

EYPaD Centre EYPaD children Centre, The drive, London, Select, IG1 3PS

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  • icon-calendar Fixed course dates
  • icon-people Antenatal/Parent Only
  • icon-ticket Contact provider
  • icon-cost £10.00
  • icon-location-small miles from

Description

Mindfulness is the practice of being fully present in the moment, without judgment or distraction. By cultivating awareness of our thoughts, emotions, and surroundings, mindfulness promotes clarity, emotional balance, and a deeper connection to the present. It offers a path to reduced stress, enhanced focus, and greater overall well-being.

If you would like to attend but do not have childcare; we can provide creche facilities at £5 per child. Pre-booking is required; please email [email protected] to book for the creche booking.
https://www.eventbrite.co.uk/e/eypad-mindfulness-tickets-709487836217?aff=oddtdtcreator

Booking info & prices

Prices
  • Single Session: £10.00

Booking info & prices

Prices
  • Single Session: £10.00
Contact
Mini Explorers