FIND YOUR MOMENT

Join me in moving your body during pregnancy, learning how to use your voice, and relaxing and recharging
Bonus 1: yoga on the swiss ball online recording
Bonus 3: Yoga minis (when you have little time)

I was born in Italy, and from early memories, I have been a multi-passionate person.
I trained in one of the most fast-paced and demanding industries: veterinary medicine. To cope with the job's and uni's demands, I discovered yoga and meditation, where movement meets presence.
I trained as a 200-hour Yoga teacher in 2017 and have taught ever since. I am enrolled in a 300-hour Yoga Teacher training.
I have been a Mental Health First Aider since 2021, undertaking and delivering CPD on organisational psychology and well-being.
I am passionate about holding space for women, especially during transitional phases (such as birth, postpartum and menopause but not only).
My lineage includes Sara Avant Stover, Marianne Wells, Kimberly Ann Johnson, and Amy Jones. I am the mother of a fast-paced 4-year-old boy and a cheeky cat called Blu.
I am a trained MotherCircle facilitator (https://mothercircle.com/)
I am the yoga guest teacher at the first veterinary retreat (https://vetmedcprcoach.co.uk/)