Fit and Healthy Mums Ltd logo Antenatal

FIT 4 BIRTH

FIT AND HEALTHY MUMS LTD

Fit4birth is a pregnancy class devoted to pregnant ladies and their bumps!

  • Tuesdays 20:00–21:00

OX13 6BY Lamborough Hill, Abingdon, Oxfordshire, OX13 6BY

View directions
  • icon-calendar All year
  • icon-people Parents of 0-1 month
  • icon-ticket Contact provider
  • icon-cost £10.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

Quick check

Description

Take time and fully indulge in a prenatal only class, meet other pregnant ladies and enjoy some movement at the same time! Taught in small classes, enjoy 40 minutes of exercise suitable for pregnancy. We work on mobility movements, posture, back release and pelvic floor as well as bodyweight exercises, cardio and strengthening. Each week is different and can be adapted for those within the class. One week we may concentrate on toning and strength work, another week flexibility and mat based work.

Booking info & prices

Prices
  • Single Session: £10.00

Booking info & prices

Prices
  • Single Session: £10.00
icon-discount
Gym & Gymnastics Antenatal
Contact
Keri Young