Fit and Healthy Mums Ltd logo Postnatal Fitness

WOMEN'S STRENGTH TRAINING CLASS

FIT AND HEALTHY MUMS LTD

Find your strength with Fit & Healthy Mums postnatal strength training class!

  • Fridays 10:30–11:20

Wootton Community Centre Lamborough Hill, Wootton, Abingdon, Oxordshire, OX13 6DA

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  • icon-calendar All year
  • icon-people 0 months - 6 months
  • icon-ticket Contact provider
  • icon-cost £8.00
  • icon-location-small miles from

NB: This event only allows drop-ins if there is space available. Advance bookings are preferred.

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Description

I would recommend this class for those who are keen to progress their postnatal recovery and feel ready to move onto to something stronger than Pilates. Although the combination of Pilates and a strength class will be brilliant for working on your core! If you have diastasis recti, pelvic weakness, c section or episiotomy scars then you can still join us – there is just a different way to work, which I will talk you through.

Booking info & prices

Prices
  • Single Session: £8.00

Booking info & prices

Prices
  • Single Session: £8.00
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Postnatal Fitness
Contact
Keri Young