Fit Mums Berkshire logo Postnatal Fitness

PRE AND POSTNATAL PILATES FUSION

FIT MUMS BERKSHIRE

Pilates fusion class for prenatals and postnatals

  • Wednesdays 19:30–20:30

Loddon Hall Loddon Hall Road, Reading, Berkshire, RG10 9JA

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  • icon-calendar Term time only
  • icon-people All parents welcome
  • icon-ticket Contact provider
  • icon-cost £44.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

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Description

These classes combine Pilates and Yoga moves to safely work on maintaining core strength, retaining good posture and training the pelvic floor muscles.

Suitable from 12wks pregnant or 6/8wks postnatal. Please ensure you have discussed any new exercise classes with your Midwife before joining or had your GP sign off to return to exercise. No previous experience needed to join.

Please email to prebook your attendance: [email protected]
Please bring your own yoga mat if you have one, if not one can be provided.
Please wear comfortable clothes and bring a bottle of water.

Booking info & prices

For all booking enquiries, please contact us via email.

Prices
  • Block of 4 sessions: £44.00

Booking info & prices

For all booking enquiries, please contact us via email.

Prices
  • Block of 4 sessions: £44.00
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Postnatal Fitness Antenatal
Contact
Zoe Robson