CROSSFIT BABY AND BEYOND

FITNESS BY HELEN

Work Out AND bring your baby!

Wednesdays 09:30–10:30

CrossFit Verulamium North Orbital Road, St Albans, Hertfordshire, AL2 2DS

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All year
Antenatal to 12 months
Contact provider
£15.00
miles from
Recently verified

NB: This event MUST be booked in advance. No drop-ins.

Description

Join me to get strong & fit for life, work on these weaknesses and target areas of your postnatal body from a functional fitness standpoint. Join my female-only CrossFit style class, AND have the ability to bring your baby along!

Perhaps you want to dip your toe at CrossFit but don’t know where to start.
Then this class is for you! Join my pre and postnatal safe CrossFit classes:
Tuesdays at Grand Union CrossFit, Berkhamsted, Wednesdays at CrossFit Verulamium, Chiswell Green.