FLEXIWELLNESS

Join us for a blissful bonding experience at our Mum and Babe Yoga Taster Class!

Calling all mothers and their adorable little ones! Discover the perfect blend of relaxation, rejuvenation, and connection in our Mum and Babe Yoga Taster Class. Immerse yourself in a nurturing environment designed to enhance your well-being and deepen your bond with your baby.

Under the guidance of our experienced and compassionate instructors, you'll explore gentle yoga poses and soothing stretches that cater specifically to the needs of both mother and child. This delightful session allows you to embrace the joy of movement together, promoting flexibility, strength, and overall wellness.

Whether you're a seasoned yogi or a beginner, our Mum and Babe Yoga Taster Class is open to all skill levels. We provide a safe space for you and your little one to explore and experiment with the benefits of yoga. It's a fantastic opportunity to meet other like-minded mothers, share experiences, and build a supportive community.

Date: 20 and 27th of July
Time: 11-12 (20th of July), 2-3pm ( 27th of July)
Location: Kagyu Samye Dzong London

Tibetan Buddhist Centre for World Peace and Health, 15 Spa Road, London ,SE16 3SA

Taster class price £7( normal price for the class starting on 24th of August,£14 drop in, £50 for 4 classes).

Don't miss out on this wonderful chance to bond with your baby while nourishing your body and mind. Limited spots are available, so secure your place today by contacting us at
We can't wait to welcome you and your little one to the magical world of mum and babe yoga!

Limited spaces available, message to book your spot. Yoga mats provided.