FLOW YOGA GLASGOW

Pregnancy comes with its unique set of challenges—aches, pains, and the beautiful yet demanding changes your body undergoes.

Our Pregnancy Yoga sessions are a sanctuary for you and your baby. Gently designed to alleviate those common discomforts, we focus on tailored poses and breath work that nurture your well-being at every stage.

Feel the joy of connecting with other radiant mamas on the same journey. Share stories and tips, as we navigate the path of motherhood together. Don't let those pregnancy woes dim your glow; let's blossom together!

Benefits:
🌟 Relieve aches and pains with targeted yoga poses.
🌟 Cultivate a sense of calm and connection with your growing baby.
🌟 Build strength and flexibility for a smoother pregnancy journey.
🌟 Join a supportive community of like-minded mamas.

Come, embrace the transformative power of yoga, surrounded by love and compassion. Your journey to motherhood just got a whole lot brighter!

See you on the mat, glowing goddesses! 🌺✨

Day: Wednesdays'
Time: 7 - 8pm
Venue: Shawlands UR Church
Price: £12 Drop in or 5 classes £50
email: [email protected]

As a proud mum of one gorgeous girl herself, Claire understands the joys and challenges of pregnancy firsthand. Her journey into motherhood has fueled her passion for supporting other mamas-to-be, and her dedication shines through in every class she leads.

With over 10 years of teaching experience under her belt, Claire brings a wealth of knowledge and wisdom to her sessions. Her gentle guidance, tailored poses, and soothing breath work are crafted to alleviate discomforts and foster a deep connection with both body and baby.

In Claire's classes, you'll find more than just yoga – you'll find a sanctuary where you can share stories and feel supported. With Claire by your side, you'll feel empowered, supported, and ready to embrace the transformative journey of pregnancy with open arms.