Description
Mum & Baby Postnatal Yoga is a wonderful way to heal, strengthen and nurture yourself in body and mind - without needing a baby sitter.
Helping you reconnect with your body, find some calm and stillness in the exciting but exhausting time of the first year of motherhood,
And have some time to really nourish and replenish yourself as a new mother - so very important.
Class are rooted in a deep sense of community, are super friendly and welcoming and no previous yoga experience is required.
There's in the class to chat and get to know other friendly mums and babies too.
Booking info & prices
www.formodernmothers.com
Prices
- Autumn term: £51.00
Booking info & prices
www.formodernmothers.com
Prices
- Autumn term: £51.00