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POSTNATAL YOGA

FOREVER BODY YOGA

5 week courses

  • Tuesdays 20:00–21:00

BEAM The Wash, Hertford, Hertfordshire, SG14 1PS

(Class takes place in Social Space Two)

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  • icon-calendar All year
  • icon-people All parents welcome
  • icon-ticket Contact provider
  • icon-cost £12.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

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Description

Take time to connect with the new version of your physical and emotional self.

You will be offered breathwork, progressive load movement, and ways to increase the strength & connection.

Find space in your body needed when carrying a growing baby and all their accessories.

Release the discomfort in your back, side body, shoulders, and wrists that can build when caring for a young one.
Suitable for people out of the early parenting stages who are looking for a little more, approximately 6 months after baby as a suggestion.

Booking info & prices

Please visit the website for more details to contact.

Prices
  • Single Session: £12.00

Booking info & prices

Please visit the website for more details to contact.

Prices
  • Single Session: £12.00
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Dance Other
Contact
Kirsti Patterson