PREGNANCY YOGA

FOREVER BODY YOGA

Fucntional yoga for pregnancy, postnatal and beyond

Wednesdays 18:30–19:45
NEXT ON: 27 Nov 2024

BEAM The Wash, Hertford, Hertfordshire, SG14 1PS

(Class takes place in Social Space Two)

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All year
Antenatal/Parent Only
Contact provider
£12.00
miles from
Recently verified

NB: This event MUST be booked in advance. No drop-ins.

Description

This course is designed for people who are 12+ weeks pregnant that want to learn about the changes of the body & hormones through pregnancy whilst moving their body to feel better every day.

No prior yoga experience is needed.
You will be offered ways to move your body that are safe for you and your growing bump.
Feel any tightness and uncomfortable sensations in your body start to fade as you open up.
Maintain or even build strength to support your changing body and feel prepared for the changes ahead in your postnatal phase.