Description
At 10:45 Merry go Round
Mum and Baby Yoga provides a unique experience for both you and your little one.
For mums the class will focus on gentle postnatal yoga and a little bit of workout to strengthen muscles and promote relaxation. After having a baby Yoga can help to tone muscles, rehabilitate your pelvic floor and tune with your body again. Practicing self-care is the key to feel well and make your baby feel well too.
For babies there will be gentle stretches to build strength and flexibility. Mum and Baby Yoga will provide a space to connect with your baby in a baby-friendly environment.
The class will also include little games to develop the bond between mother and baby.
No previous experience is required.
For booking:
https://bookwhen.com/francescaclasses
Booking info & prices
Prices
- Block of 6 classes: £60.00
- Single Session: £12.00
Booking info & prices
Prices
- Block of 6 classes: £60.00
- Single Session: £12.00