GOOD TIMES BIRTH

You’re invited to take a deep breath, slow down, and step into a space that’s just for you—a place where your journey through pregnancy is celebrated, cherished, and supported.

On Sunday evenings, we gather in a cozy, welcoming Good Times Birth Office in the heart of Glasgow. It’s a space illuminated by candle light, and warm drinks and sweet treats are waiting for you. Here, you can truly exhale. It’s your moment to pause, to let go of the busyness of the week, and to reconnect with yourself, your baby, and a circle of other mums-to-be.

Each week we’ll start with gentle breathwork, grounding ourselves as we ease into relaxation together. Then, with a warm cup in hand, we’ll sit and share—the joys, the worries, the little wins that made you smile this week. There’s no pressure, just an open space to talk, listen, and feel heard. You’re not alone on this journey.

Each week, we’ll explore something new—whether it’s the power of affirmations, creating a peaceful birth environment, or how your breath can carry you through labor. We’ll talk about the things that matter to you, and that help you feel more prepared, empowered, and excited about birth of your little one.

And as the evening comes to a close, we’ll settle into a guided meditation, designed to send you off feeling refreshed, relaxed, and ready for the new week ahead.

These sessions can perfectly accompany my Antenatal and Hypnobirthing courses, but can also be attended on their own for relaxation during any stage of pregnancy. You also don’t have to attend them all in a row. Come when you can, and just as you are.

There will also be an optional WhatsApp group that you can join to find updates on the upcoming classes and topics that we will discuss as well as an opportunity to keep in touch with other mums attending these sessions.

As a part of the booking, when you attend for the first time, you will also receive a mini goodie bag, birth preferences checklist and template, hospital bag checklist, and