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PREGNANCY YOGA

PREGNANCY YOGA - HANNAH FRASER YOGA

Movement, breath work and community

  • Saturdays 09:30–11:00

Goan Community Centre Keston Road , London, Greater London, N17 6SH

(Class takes place in Upstairs above West Green Nursery)

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  • icon-calendar Term time only
  • icon-people Antenatal/Parent Only
  • icon-ticket Contact provider
  • icon-cost £14.00 - £60.00
  • icon-location-small miles from

NB: This event only allows drop-ins if there is space available. Advance bookings are preferred.

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Description

Join our friendly group of local expectant parents for an hour of movement, relaxation and breathing. Each session includes movement for common issues, a healthy pelvic floor, optimal baby positioning, mobility and strength. We practice simple breath work to bring calm, presence and for labour. Afterwards, there is the option to stay and chat for another 30 minutes.

Bring your own mat, other props provided

Booking info & prices

Book at hannahfraseryoga.com or drop-in.

Prices
  • Block of 5: £60.00
  • Single Session: £14.00

Booking info & prices

Book at hannahfraseryoga.com or drop-in.

Prices
  • Block of 5: £60.00
  • Single Session: £14.00
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Other Postnatal Fitness
Contact
Hannah Fraser