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FAMILY MINDFULNESS SESSION

HAPPY LITTLE FUTURES

Family Mindful and Sensory Journeys

  • Thursdays 11:00–12:00

St Andrews Church Parish Centre Sandhills Road, Birmingham, Worcestershire, B45 8NR

(Class takes place in St Andrews Church Parish Centre)

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  • icon-calendar Term time only
  • icon-people 0 months - 4 years
  • icon-ticket Contact provider
  • icon-cost £8.00 - £45.00
  • icon-location-small miles from

NB: This event only allows drop-ins if there is space available. Advance bookings are preferred.

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Description

Happy Little Futures Mindfulness Sessions are the perfect opportunity for you to bond with your child and reconnect with yourself.

Each hour long session includes a 30 minute mindful and sensory journey, with no expectations on your child to stay still. This is followed by a hot (yes, hot!) drink, biscuit and a chat whilst your child plays.

I am a qualified Meditation Coach for Kids and Adults and Meditation for Mental Health Facilitator. As well as Member of the Complimentary Medical Association.

Most importantly, as a mum of 3 I have been there! The guilt, the stress, the anxiety, the sleep deprivation, and the rest!  I am here to help you and your family make the most of this time together

Booking info & prices

Prices
  • Block of 6 Sessions: £45.00
  • Single Session: £8.00

Booking info & prices

Prices
  • Block of 6 Sessions: £45.00
  • Single Session: £8.00
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Coaching Wellness
Contact
Lucie Worthington