Description
Leanne from Little Dreams Birmingham will be joining us to talk to you all about what to expect with baby's sleep in those early days.
Then we'll move onto some pregnancy yoga where we focus on moving and breathing in a way to help you connect to your body and your baby and finish with a guided meditation to set you up for a great night's sleep!
Previous yoga experience not required
Suitable from 14 weeks pregnant
All equipment provided, feel free to bring your own mat, blanket or anything else that will make you feel completely comfortable.
Cancellation Policy: Cancellations to bookings are accepted with 48 hours notice, cancellations after this are non-refundable. All refundable cancellations will be less charges incurred. Amendments to bookings are at my discretion and cannot be guaranteed.
Booking info & prices
Advanced booking is essential.
Prices
- Single Session: £15.00
Booking info & prices
Advanced booking is essential.
Prices
- Single Session: £15.00