HER SANCTUARY

Her Sanctuary are hosting a wellness afternoon for mums on Saturday 25th January.

https://hersanctuarymumandbaby.eventbrite.co.uk/

We are delighted to have with us Ramona Peoples (bodyorchestra.com) and Helen Sitch (a women’s osteopath) who will offer insights into physical health after having your babies.

Did you know that many of the health issues we experience, even when our children are school aged or teenagers is a result of post birth or pregnancy issues.

If you have lingering back and hip pain or shoulders that have never quite been the same, then a face to face with our osteo and bodywork specialist may be vitally important to you.

As well as face to face time with our experts, there will also be a gentle yoga session with Cofounder Sharon Osu (E14Yogacoach.co.uk), and self massage with Cofounder Thaisa Uchoas (The Massage Space).

This event is suitable for all mums - no matter the age of your children. Babies and toddlers are welcome or feel free to come along on your own.

Hersanctuary.co.uk
[email protected]

Sharon Osu
Thaisa Uchoas
Ramona Peoples
Helen Sitch