HYPNOBIRTHING WITH HANNAH

I will be running a group hypnobirthing course at my home in Castleford (Wakefield) on the following 2 Sunday mornings in February 2023: 19th and 26th (9am - 1pm)

This course is perfect for anyone who will be 20 - 35 weeks onwards at the start of the first session. I will be teaching you lots of techniques to stack the odds in your favour of having a calm and empowering birth.

What will you learn on a Hypnobirthing course with me?

My courses are full birth preparation courses. I will teach you the following:

The process of birth and what happens during labour, right from the first sign of labour, all the way up to birthing your placenta

What to expect during labour, including how the uterus works and the science behind birth

How to manage contractions and pain using hypnobirthing techniques to help you stay calm and focused

I will help to fully equip your birth partner with all the tools that they need to be able to fully support you and be a part of the birth

How to manage if intervention comes your way, for instance, mentions of induction or caesarean births and we can still make this a positive experience

How to navigate the maternity system and make decisions that are right for you and your baby

Lots and lots more

What is included in my courses?

All of my courses are full of logical and rational techniques, tips and knowledge for the most positive birth experience for you. You will ditch the nerves and feel confident about a great birth.

Here is what's included

⭐️A hard copy of the interactive course workbook

⭐️ 4 x Hypnobirthing MP3 tracks to download (the link will be sent out within a couple of days of paying the deposit)

⭐️ Goody bag including positive affirmation cards for birth and parenthood

⭐️ Ongoing support from myself

⭐️ Free access to an MP3 library full of additional relaxation tracks.

A £50 deposit will secure your space - click here to book www.hypnobirthingwithhannah.co.uk