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PREGNANCY YOGA

JENNA FOSTER PERINATAL WELLBEING

  • Tuesdays 19:45–21:00

Allendale Centre Hanham Road, Wimborne, Dorset, BH21 1AS

(Class takes place in Quarterjack Room)

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  • icon-calendar All year
  • icon-people All parents welcome
  • icon-ticket Contact provider
  • icon-cost £13.00 - £144.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

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Description

Pregnancy yoga involves gentle stretching, breathing exercises, and meditation techniques that are tailored to your unique needs. We work to accept the unknown nature of childbirth and nourish a positive mindset around birth, encouraging you to make informed decisions no matter what kind of birth you are hoping for.

Pregnancy yoga can help ease discomfort, reduce stress, and prepare women both physically and mentally for childbirth. Additionally, it can help improve circulation, reduce swelling, and promote better sleep. My classes are accredited by FEDANT and Yoga Alliance and offer modifications for different stages of pregnancy.

Booking info & prices

Book online at www.jennafoster.co.uk/book

Prices
  • Block of 12: £144.00
  • Block of 6: £78.00
  • Single Session: £14.00
  • Single Session: £13.00

Booking info & prices

Book online at www.jennafoster.co.uk/book

Prices
  • Block of 12: £144.00
  • Block of 6: £78.00
  • Single Session: £14.00
  • Single Session: £13.00
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Jenna Foster