Description
Postnatal mum and baby yoga is a wellness program designed specifically for new mothers and their babies. These classes provide a safe and supportive environment for you to exercise, socialize and bond with your baby. The exercises are tailored to the postpartum body and focus on rebuilding core strength, improving posture and reducing stress. The classes also include baby massage, singing and other activities that promote infant development. Postnatal mum and baby classes offer a valuable opportunity for you to prioritize your own health and wellbeing while also nurturing their relationship with your baby.
Book online at www.jennafoster.co.uk/book
Booking info & prices
Book online at www.jennafoster.co.uk/book
Prices
- Block of 6: £72.00
Booking info & prices
Book online at www.jennafoster.co.uk/book
Prices
- Block of 6: £72.00