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ION MUMFIT

ION MUMFIT

Postnatal Fitness Class in a closed gym environment for mums to bring their baby

  • Mondays 13:30–14:30

ION Strength and Conditioning Unit 12F business Park, Cheviot close , Cardiff, Cardiff, CF14 5JA

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  • icon-calendar All year
  • icon-people Antenatal/Parent Only
  • icon-ticket Contact provider
  • icon-cost £8.50
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

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Description

ION MumFit is a class designed for mums - our classes consist of a 30-40 minute strength and conditioning workout suitable for all abilities with scalable options and an opportunity for coffee and to connect with other mums after class. All classes take part in a closed gym environment to ensure our mums feel comfortable. We have a friendly growing community of mums. Female postnatal coach - babies very welcome!

Pre and postnatal coach

Booking info & prices

Prices
  • Single Session: £8.50

Booking info & prices

Prices
  • Single Session: £8.50
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Contact
Rachael Sowden-Taylor