FIND BABY & TODDLER GROUPS NEAR LONDON
JELLY BELLY OUTDOOR PARK CLASS
JELLY BELLY PT AND CLASSES
Exercise outdoors! Low impact, whole body workouts in the park
- Thursdays 10:00–11:00
- NEXT ON: 28 Nov 2024
Dulwich Park Court Lane, London, Greater London, SE21 7EA
(Class takes place in Meet in the park, just down from Court Lane gates)
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All year
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0 months - 5 years
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Book with Happity
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£11.00
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miles from
NB: This event only allows drop-ins if there is space available. Advance bookings are preferred.
Description
Jelly Belly classes are safe and effective workouts designed to support women during pregnancy, during the post-natal period and beyond. This is a great way to work up a sweat and get some positive endorphins with baby or toddler in toe!
These classes are suitable for women during pregnancy and from 6 weeks post-delivery (natural or caesarean provided you’ve been given the all clear from your GP or midwife). We use low impact exercises to ensure we are strengthening the pelvic floor, activating your core at the right intensity, looking after your joints, making you stronger from the inside out.
We cater for all levels giving adaptions and progressions where appropriate so you can workout at a pace that works for you.
Please wear a good pair of trainers and a supportive bra. Please bring water and a mat or picnic blanket for exercises on the grass.
Booking info & prices
All classes can be booked via our website https://jellybellypt.com
Prices
- Single Session: £11.00
Booking info & prices
All classes can be booked via our website https://jellybellypt.com
Prices
- Single Session: £11.00
