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ONLINE POST NATAL FITNESS

JENERATION FITNESS

Post Natal Fitness class to get you 'Back To Fit' Bring your little ones

  • Thursdays 10:00–10:30
  • icon-calendar All year
  • icon-people 2 months +
  • icon-ticket Contact provider
  • icon-cost £3.00 - £4.00
  • icon-location-small Happity@Home

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Description

This is a gentle strength building class with lots of focus on core. It is safe for pregnant mums, many post natal complications and if you have had a C-section, but do please discuss these with me first so that I can adapt exercises for you.

This a friendly and non intimidating environment. You can be as anonymous as you like or join in some chat. You will need to fill out a medical form before you join. Questions welcome [email protected]

Booking info & prices

You can book through my website www.jenerationfitness.co.uk/book-classes

Prices
  • Single Session: £4.00
  • Term Ticket: £3.00 (per class)

Booking info & prices

You can book through my website www.jenerationfitness.co.uk/book-classes

Prices
  • Single Session: £4.00
  • Term Ticket: £3.00 (per class)
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Antenatal Postnatal Fitness
Contact
Jen Skym