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DYNAMIC POSTNATAL YOGA

LIFE BY MARGOT

Pre crawling babies welcome

  • Fridays 10:00–11:00

Life by Margot 84 Park Road, London, Greater London, N8 8JQ

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  • icon-calendar All year
  • icon-people Antenatal/Parent Only
  • icon-ticket Contact provider
  • icon-cost £14.00 - £65.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

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Description

This class incorporates movement, breathwork and pelvic floor exercises to support your body's healing after birth and help you build both physical and mental strength (two must-haves for all new parents). It includes specific exercises around strengthening your abdominal muscles, opening up your chest and shoulders, and stretching your hamstrings.

Booking info & prices

Prices
  • Block of 5: £65.00
  • Single Session: £14.00

Booking info & prices

Prices
  • Block of 5: £65.00
  • Single Session: £14.00
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Postnatal Fitness Other
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LIFE by Margot