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RESTORE & BREATHE POSTNATAL YOGA

LITTLE LADYBIRDS BABY MASSAGE AND YOGA

Postnatal yoga to restore, relax, and strengthen, with your baby by your side!

  • Tuesdays 10:30–11:30
  • NEXT ON: 08 Apr 2025

York House 42 St Mary's Gate, Chesterfield, Derbyshire, S41 7TH

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  • icon-calendar Selected dates
  • icon-people 3 months - 12 months
  • icon-ticket Contact provider
  • icon-cost £8.00
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Description

Our Restore & Breathe Postnatal Yoga classes are designed to help you restore, strengthen, and relax after childbirth, with your baby by your side.

These sessions focus on gentle movements, breathing exercises, and stretches to support your postnatal recovery, while also promoting relaxation and reducing stress.

Suitable for mums 8 weeks postpartum after non-surgical delivery and 12 weeks postpartum after a Caesarean section, these classes help you regain strength, improve posture, and relieve tension. 

Babies are welcome and encouraged to join in, offering a unique opportunity to bond while you stretch and breathe.

Come along to a calm and supportive environment, where you can connect with other mums, nurture your body, and enjoy quality time with your baby. 💛

Booking info & prices

Discover the calming and bonding benefits of Little Ladybirds Baby Massage & Yoga, along with our Pregnancy Yoga, Postnatal Yoga, Daddy & Me Sessions, and Storytime Classes! Our sessions are designed to nurture both parent and baby, promoting relaxation, flexibility, and precious quality time together. Perfect for pregnant mums, new mums, and babies from 8 weeks to 12 months, our gentle classes combine soothing massage techniques, simple yoga poses, and fun activities to support your baby’s physical and emotional development, while also helping mums with postnatal recovery. Book your place now: Spaces are limited to ensure personal attention, so we recommend booking early. Visit our website to choose a venue and secure your spot today. We can’t wait to welcome you, your little one, and your family! 💛

Prices
  • Single Session: £8.00

Booking info & prices

Discover the calming and bonding benefits of Little Ladybirds Baby Massage & Yoga, along with our Pregnancy Yoga, Postnatal Yoga, Daddy & Me Sessions, and Storytime Classes! Our sessions are designed to nurture both parent and baby, promoting relaxation, flexibility, and precious quality time together. Perfect for pregnant mums, new mums, and babies from 8 weeks to 12 months, our gentle classes combine soothing massage techniques, simple yoga poses, and fun activities to support your baby’s physical and emotional development, while also helping mums with postnatal recovery. Book your place now: Spaces are limited to ensure personal attention, so we recommend booking early. Visit our website to choose a venue and secure your spot today. We can’t wait to welcome you, your little one, and your family! 💛

Prices
  • Single Session: £8.00
Contact
Lucy Rockman

Upcoming dates

APRIL 2025
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Bookable class dates