coming-soon

BRING YOUR BABY!

LR ELITE SPORTS THERAPY

Group exercise class for Mum's without the need for a babysitter!

  • Thursdays 11:00–12:00

LR Elite Sports Therapy Neepsend Business Triangle , 1 Burton Road, Sheffield, South Yorkshire, S3 8BW

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  • icon-calendar All year
  • icon-people 0 months - 12 months
  • icon-ticket Contact provider
  • icon-cost £8.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

Description

Small group training for Mum's who have had a baby in the last 12 months and want to start exercising again - whatever the goal. Bring your baby to alleviate the stress of childcare and show them the joys of exercise from an early age.

This class focusses on rebuilding strength and recovering from pregnancy and childbirth guided by a pre and post natal certified coach. There is no discussion of weight loss or 'getting your body back', purely about moving your body and working towards returning to pre-pregnancy activity.

We work in a relaxed atmosphere meaning you can stop to feed or change your baby as you need and your coach will work to help with the little ones so you can focus on your workout.

Booking info & prices

Prices
  • Single Session: £8.00

Booking info & prices

Prices
  • Single Session: £8.00
Contact
Lizzie Read